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PoGoBud

Rock Throw

ROCK_THROW_FAST
rockFast move40 forms can use it36 get STAB

Raid numbers

The PvE stats the simulator runs on. Energy is gained by fast moves and spent by charged moves.

Power
13
Energy
+8
Duration
1.0s
1000 ms
DPS
13.00
power / duration
EPS
8.00
energy / duration
Trainer Battle
8 / 5 / 2t
power / energy / turns
Damage window600 - 900 ms of 1000 ms

Damage lands inside the dark band, not at the end of the animation — that is why a move can be interrupted after it has already hit.

Trainer Battles

A separate Game Master template with its own numbers. Turns run at 0.5s each and energy caps at 100.

Power
8
13 in raids
Energy
+5
+8 in raids
Turns
2
1.0s
DPT
4.00
damage per turn
EPT
2.50
energy per turn

Turns are the one-based count the game and every reference site print; the Game Master ships a zero-based durationTurns, so its 1 is a 2-turn move. The stat ladder the Game Master ships is 0.50, 0.57, 0.67, 0.80, 1.00, 1.25, 1.50, 1.75, 2.00 for stages -4 to +4. Every Trainer Battle number in the snapshot is audited on the data-quality page.

Learned by 40 forms

Same-type users first — they get the x1.2 STAB bonus. Elite / legacy rows need an Elite TM or a past event.

FormTypesHow
GeodudeGeodude#0074rockgroundSTAB
Alolan GeodudeAlolan Geodude#0074rockelectricSTAB
GravelerGraveler#0075rockgroundSTAB
Alolan GravelerAlolan Graveler#0075rockelectricSTAB
GolemGolem#0076rockgroundSTAB
Alolan GolemAlolan Golem#0076rockelectricSTAB
OnixOnix#0095rockgroundSTAB
AerodactylAerodactyl#0142rockflyingSTAB
Mega AerodactylMega Aerodactyl#0142rockflyingSTAB
SudowoodoSudowoodo#0185rockSTAB
ShuckleShuckle#0213bugrockSTAB
MagcargoMagcargo#0219firerockSTAB
NosepassNosepass#0299rockSTAB
LunatoneLunatone#0337rockpsychicSTAB
SolrockSolrock#0338rockpsychicSTAB
RegirockRegirock#0377rockSTAB
BonslyBonsly#0438rockSTAB
ProbopassProbopass#0476rocksteelSTAB
CarracostaCarracosta#0565waterrockSTAB
TyrantrumTyrantrum#0697rockdragonSTAB
AurorusAurorus#0699rockiceSTAB
CarbinkCarbink#0703rockfairySTAB
DiancieDiancie#0719rockfairySTAB
Mega DiancieMega Diancie#0719rockfairySTAB
RockruffRockruff#0744rockSTAB
Lycanroc (Dusk)Lycanroc (Dusk)#0745rockSTAB
Lycanroc (Midday)Lycanroc (Midday)#0745rockSTAB
Lycanroc (Midnight)Lycanroc (Midnight)#0745rockSTAB
StakatakaStakataka#0805rocksteelSTAB
StonjournerStonjourner#0874rockSTAB
NacliNacli#0932rockSTAB
KlawfKlawf#0950rockSTAB
GlimmetGlimmet#0969rockpoisonSTAB
GlimmoraGlimmora#0970rockpoisonSTAB
OmastarOmastar#0139rockwaterSTABelite / legacy
Mega GlimmoraMega Glimmora#0970rockpoisonSTABunreleased
SlugmaSlugma#0218firestandard
SmeargleSmeargle#0235normalrestored
Landorus (Incarnate)Landorus (Incarnate)#0645groundflyingstandard
BombirdierBombirdier#0962flyingdarkstandard

Where this data comes from

Read from the committed Game Master snapshot built 2026-10-03 (refreshed automatically every day). Every integrity check is re-run live on the data quality page.

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