Not in raids nowNo announced raid window, Max Battle event or Power Spot board includes this species. Simulate it anyway · What is in raids

Regirock

#0377

rock legendary shadow dynamax

Attack: 179
Defense: 309
Stamina: 190

Best fast:: Rock Throw 15.60 DPS with STAB
Best charged:: Zap Cannon 1.40 DPE
Max CP:: 3,572

In-game artwork for this exact form (PokeMiners asset dump).

Slug:: regirock
Game Master form:: REGIROCK (no form template)
Family:: FAMILY_REGIROCK

Base stats and CP

Straight from the Game Master; CP uses the level 1 to 51 CPM table. Ranks are recomputed over the released forms in the snapshot on every render.

Attack#502 of 1,123 · top 44.7%

179

Defense#6 of 1,123 · top 0.5%

309

Stamina#279 of 1,123 · top 24.8%

190

Stat product 10,509,090 — #86 of 1,123 released forms. Bars are scaled against the highest value in the snapshot, not a round number.

Max CP (L40)

3,122

15/15/15, old level cap

Max CP (L50)

3,530

15/15/15, current level cap

Max CP (L51)

3,572

15/15/15 best buddy — Pokebattler's headline

Catch CP (L20)

1,703 - 1,784

IV 10 to 15

Catch CP (L25)

2,129 - 2,230

weather boosted, IV 10 to 15

In the field

Buddy, Pokedex and unlock numbers, all read from this form's own Game Master template.

Buddy distance

20 km

walked per candy

Height

1.7 m

Weight

230 kg

Second charged move

100 candy

100,000 stardust

Shadow move

Frustration

Return once purified

Best against

Which raid bosses Regirock is a top counter for, aggregated over the 123 bosses on the roster the same way pokebattler.com aggregates its own attacker rankings.

Regirock does not reach the top 32 against any of the 123 bosses on the roster, with or without Shadow, Mega and Legendary attackers in the pool. That is an honest "no", not a missing measurement — it was ranked against every one of them.

Run it against a specific boss anyway →

As a raid boss (Tier 5)

Boss stats use 15/15/15 IVs, the tier CP multiplier and the tier's fixed HP pool.

Lobby CP

42,768

Attack

153

Defense

255

15,000

Not in the current raid rotation snapshot. The counters below are still exact for the tier this form would be hosted at.

Best counters against Regirock →

Catch CP after the raid

IV spread	CP at L20	CP at L25 (weather boosted)
10/10/10floor	1,703	2,129
11/11/11	1,719	2,149
12/12/12	1,735	2,169
13/13/13	1,751	2,190
14/14/14	1,768	2,210
15/15/15hundo	1,784	2,230

Caught CP range 1,703 - 1,784, or 2,129 - 2,230 when the weather boosts it.

A raid encounter is level 20 (level 25 weather boosted) and cannot roll an IV below 10/10/10. Anything outside the first range is not this raid's reward.

Type matchups

Every one of the 18 attacking types against this typing. GO multipliers: 1.6x super effective, 0.625x resisted, 0.390625x doubly resisted.

fighting1.6x ground1.6x steel1.6x water1.6x grass1.6x rock1x bug1x ghost1x electric1x psychic1x ice1x dragon1x dark1x fairy1x normal0.63x flying0.63x poison0.63x fire0.63x

Weak (5)
Neutral (9)
Resists (4)

Weak to

1.6xfighting ground steel water grass

Resists

0.63xnormal flying poison fire

Every tile and chip is a link: it opens the Pokedex filtered to that type, so a weakness leads straight to the attackers that exploit it. Pokebattler lists only the weaknesses; the eleven types that do neither matter as much to a raider deciding what to bring, so all 18 are shown with the exact multiplier.

Same typing, same matchups

Released rock forms with the highest attack — they share every weakness and resistance above.

Lycanroc (Midnight)218

Klawf184

Movepool

3 fast and 4 charged moves, elite / legacy included. Ranked by damage per second (fast) and damage per energy (charged), both with this form's x1.2 STAB applied where it earns it.

Best moveset21.2 DPS

rockRock Throw

rockStone Edge

13 x Rock Throw per Stone Edge · 15.5s cycle · 329 power with STAB

#220.8 DPS

rockRock Throw

electricZap Cannon

13 x Rock Throw per Zap Cannon · 16.5s cycle · 343 power with STAB

#320.8 DPS

rockRock Throw

fightingFocus Blast

13 x Rock Throw per Focus Blast · 16.5s cycle · 343 power with STAB

Fast moves

Move	Type	Power	Energy	Duration	DPS	EPS	Att DPS	Def DPS	PvP	Source
Rock ThrowSTAB	rock	13	+8	1.0s	15.60	8.00	4.3	13.0	8 / 5 / 2t	standard
Rock Smash	fighting	17	+12	1.5s	11.33	8.00	4.9	11.3	9 / 7 / 3t	standard
Lock-On	normal	2	+10	0.5s	4.00	20.00	0.8	4.0	1 / 5 / 1t	standard

Charged moves

Move	Type	Power	Energy	Duration	DPS	DPE	Att DPS	Def DPS	PvP	Source
Zap Cannon	electric	140	-100	3.5s	40.00	1.40	25.5	40.0	150 / 80	standard
Focus Blast	fighting	140	-100	3.5s	40.00	1.40	25.5	40.0	150 / 75	standard
Earthquake	ground	140	-100	3.5s	40.00	1.40	25.5	40.0	120 / 65	elite / legacy
Stone EdgeSTAB	rock	105	-100	2.5s	50.40	1.26	23.3	42.0	100 / 55	standard

STAB marks moves that share a type with this form (x1.2 damage), and the DPS and DPE columns above already have that x1.2 in them — so a STAB move and a stronger-on-paper neutral move can be compared straight down the column, which is how the best-moveset cards rank them too. Power and Duration stay raw; hover a DPS or DPE figure to see the arithmetic. Att DPS and Def DPS are the two columns pokebattler.com prints in the same table, reproduced exactly: both are raw with no STAB, Def DPS is power / duration, and Att DPS is power / (duration + 2s), the gym move delay. They are there so this table can be diffed against theirs row by row — every row on the pages read on 2026-09-11 matches. Energy is gained on fast moves and spent on charged moves. Every move name opens its own page with the damage window and every other form that learns it — or browse all moves.

Trainer Battles

The same moves, on the Trainer Battle clock: 0.5s per turn, 100 energy cap, stat changes included. These numbers come from a separate Game Master template and are not the raid numbers above.

Best pairing11.9DPT

Lock-On+Stone Edge

11 fast throws · 11 turns · 5.5s to fire

#211.0DPT

Lock-On+Focus Blast

15 fast throws · 15 turns · 7.5s to fire

#310.4DPT

Lock-On+Zap Cannon

16 fast throws · 16 turns · 8.0s to fire

Lowers the opponent's Attack by 1 stage (33% chance)

Fast moves

Move	Type	Power	Energy	Turns	DPT	EPT	Raid
Rock ThrowSTAB	rock	8	+5	2(1.0s)	4.80	2.50	13 / +8
Rock Smash	fighting	9	+7	3(1.5s)	3.00	2.33	17 / +12
Lock-On	normal	1	+5	1(0.5s)	1.00	5.00	2 / +10

Charged moves

Move	Type	Power	Energy	DPE	Effect	Raid
Stone EdgeSTAB	rock	100	-55	2.18	none	105 / -100
Focus Blast	fighting	150	-75	2.00	none	140 / -100
Zap Cannon	electric	150	-80	1.88	foe Atk -1 @33%	140 / -100
Earthquake	ground	120	-65	1.85	none	140 / -100

Turns are the one-based count the game and every reference site print: the Game Master ships a zero-based durationTurns, so its 1 is a 2-turn move. DPT and EPT are damage and energy per turn and DPE is damage per energy, both with this form's x1.2 STAB already in them where the row is flagged STAB, so the columns can be read straight down; Power and Energy stay raw. A stat change moves the target up or down the game's own ladder (0.50, 0.57, 0.67, 0.80, 1.00, 1.25, 1.50, 1.75, 2.00 for stages -4 to +4). Every Trainer Battle number is audited on the data-quality page.

Acquisition and variants

Shadow and Purified

Available as a Shadow Pokemon (x1.2 attack, x0.833 defense). Shadow charged move FRUSTRATION, purified RETURN.

Second charged move

100,000 Stardust and 100 Candy.

Max Battles

Dynamax capable.

Mega Evolution

This entry is not a Mega or Primal form.

Forms of Regirock (1)

Every form the snapshot carries for this dex number. Each one appears exactly once.

Form	Types	Atk	Def	Sta	Moves	Status
Regirock	rock	179	309	190	3f / 4c	released

Where this data comes from

Every field above is read from the committed snapshot, never typed by hand.

Built 2026-10-03 from the PokeMiners Game Master (https://raw.githubusercontent.com/PokeMiners/game_masters/master/latest/latest.json) by npm run data:build.

No hand-curated correction was needed for this form; it comes straight from the Game Master template.

Checked against Pokebattler1 movepool difference

Their entry: REGIROCK — 3 fast, 5 charged. Ours: 3 fast, 4 charged.

Return (charged) — only on Pokebattler: Return (purified only)

Source: https://fight.pokebattler.com/pokemon, read 2026-10-03. The full diff across all 1,269 forms is on the movepool cross-check.

Snapshot integrity is re-checked on every build and on the data quality page.