Best moves

Teddiursa

Movepool

2 fast and 5 charged moves, elite / legacy included. Ranked by damage per second (fast) and damage per energy (charged), both with this form's x1.2 STAB applied where it earns it.

Best moveset19.3 DPS

normalScratch

fairyPlay Rough

13 x Scratch per Play Rough · 9.5s cycle · 184 power with STAB

#218.7 DPS

normalScratch

grassTrailblaze

13 x Scratch per Trailblaze · 8.5s cycle · 159 power with STAB

#318.1 DPS

normalScratch

normalSwift

13 x Scratch per Swift · 9.5s cycle · 172 power with STAB

Fast moves

Move	Type	Power	Energy	Duration	DPS	EPS	Att DPS	Def DPS	PvP	Source
ScratchSTAB	normal	6	+4	0.5s	14.40	8.00	2.4	12.0	4 / 2 / 1t	standard
Lick	ghost	5	+6	0.5s	10.00	12.00	2.0	10.0	3 / 3 / 1t	standard

Charged moves

Move	Type	Power	Energy	Duration	DPS	DPE	Att DPS	Def DPS	PvP	Source
Crunch	dark	65	-33	3.0s	21.67	1.97	13.0	21.7	70 / 45	standard
Play Rough	fairy	90	-50	3.0s	30.00	1.80	18.0	30.0	90 / 60	standard
SwiftSTAB	normal	65	-50	3.0s	26.00	1.56	13.0	21.7	55 / 35	standard
Trailblaze	grass	65	-50	2.0s	32.50	1.30	16.3	32.5	65 / 45	standard
Cross Chop	fighting	50	-50	1.5s	33.33	1.00	14.3	33.3	55 / 35	standard

STAB marks moves that share a type with this form (x1.2 damage), and the DPS and DPE columns above already have that x1.2 in them — so a STAB move and a stronger-on-paper neutral move can be compared straight down the column, which is how the best-moveset cards rank them too. Power and Duration stay raw; hover a DPS or DPE figure to see the arithmetic. Att DPS and Def DPS are the two columns pokebattler.com prints in the same table, reproduced exactly: both are raw with no STAB, Def DPS is power / duration, and Att DPS is power / (duration + 2s), the gym move delay. They are there so this table can be diffed against theirs row by row — every row on the pages read on 2026-09-11 matches. Energy is gained on fast moves and spent on charged moves. Every move name opens its own page with the damage window and every other form that learns it — or browse all moves.