Best moves

Lugia

Movepool

2 fast and 7 charged moves, elite / legacy included. Ranked by damage per second (fast) and damage per energy (charged), both with this form's x1.2 STAB applied where it earns it.

Best moveset29.8 DPS

psychicExtrasensory

flyingAeroblast++

10 x Extrasensory per Aeroblast++ · 13.5s cycle · 402 power with STAB

#227.4 DPS

dragonDragon Tail

flyingAeroblast++

13 x Dragon Tail per Aeroblast++ · 16.5s cycle · 452 power with STAB

#325.8 DPS

psychicExtrasensory

flyingAeroblast

10 x Extrasensory per Aeroblast · 13.5s cycle · 348 power with STAB

Fast moves

Move	Type	Power	Energy	Duration	DPS	EPS	Att DPS	Def DPS	PvP	Source
Dragon Tail	dragon	14	+8	1.0s	14.00	8.00	4.7	14.0	9 / 12 / 3t	standard
ExtrasensorySTAB	psychic	11	+11	1.0s	13.20	11.00	3.7	11.0	8 / 10 / 3t	standard

Charged moves

Move	Type	Power	Energy	Duration	DPS	DPE	Att DPS	Def DPS	PvP	Source
Aeroblast++STAB	flying	225	-100	3.5s	77.14	2.70	40.9	64.3	170 / 75	restored
AeroblastSTAB	flying	180	-100	3.5s	61.71	2.16	32.7	51.4	170 / 75	elite / legacy
FlySTAB	flying	90	-50	2.0s	54.00	2.16	22.5	45.0	80 / 45	standard
Earth Power	ground	100	-50	3.5s	28.57	2.00	18.2	28.6	90 / 50	restored
Sky AttackSTAB	flying	80	-50	2.0s	48.00	1.92	20.0	40.0	75 / 50	standard
Future SightSTAB	psychic	115	-100	2.5s	55.20	1.38	25.6	46.0	110 / 65	standard
Hydro Pump	water	135	-100	3.5s	38.57	1.35	24.5	38.6	130 / 75	standard

STAB marks moves that share a type with this form (x1.2 damage), and the DPS and DPE columns above already have that x1.2 in them — so a STAB move and a stronger-on-paper neutral move can be compared straight down the column, which is how the best-moveset cards rank them too. Power and Duration stay raw; hover a DPS or DPE figure to see the arithmetic. Att DPS and Def DPS are the two columns pokebattler.com prints in the same table, reproduced exactly: both are raw with no STAB, Def DPS is power / duration, and Att DPS is power / (duration + 2s), the gym move delay. They are there so this table can be diffed against theirs row by row — every row on the pages read on 2026-09-11 matches. Energy is gained on fast moves and spent on charged moves. Every move name opens its own page with the damage window and every other form that learns it — or browse all moves.