Best moves

Arctozolt

Movepool

2 fast and 3 charged moves, elite / legacy included. Ranked by damage per second (fast) and damage per energy (charged), both with this form's x1.2 STAB applied where it earns it.

Best moveset21.6 DPS

electricThunder Shock

iceAvalanche

8 x Thunder Shock per Avalanche · 6.5s cycle · 140 power with STAB

#220.4 DPS

electricThunder Shock

electricDischarge

5 x Thunder Shock per Discharge · 5.0s cycle · 102 power with STAB

#320.1 DPS

icePowder Snow

iceAvalanche

4 x Powder Snow per Avalanche · 6.5s cycle · 131 power with STAB

Fast moves

Move	Type	Power	Energy	Duration	DPS	EPS	Att DPS	Def DPS	PvP	Source
Thunder ShockSTAB	electric	4	+7	0.5s	9.60	14.00	1.6	8.0	4 / 9 / 2t	standard
Powder SnowSTAB	ice	6	+15	1.0s	7.20	15.00	2.0	6.0	6 / 8 / 2t	standard

Charged moves

Move	Type	Power	Energy	Duration	DPS	DPE	Att DPS	Def DPS	PvP	Source
DischargeSTAB	electric	65	-33	2.5s	31.20	2.36	14.4	26.0	55 / 40	standard
Ancient Power	rock	70	-33	3.5s	20.00	2.12	12.7	20.0	60 / 45	standard
AvalancheSTAB	ice	85	-50	2.5s	40.80	2.04	18.9	34.0	90 / 45	standard

STAB marks moves that share a type with this form (x1.2 damage), and the DPS and DPE columns above already have that x1.2 in them — so a STAB move and a stronger-on-paper neutral move can be compared straight down the column, which is how the best-moveset cards rank them too. Power and Duration stay raw; hover a DPS or DPE figure to see the arithmetic. Att DPS and Def DPS are the two columns pokebattler.com prints in the same table, reproduced exactly: both are raw with no STAB, Def DPS is power / duration, and Att DPS is power / (duration + 2s), the gym move delay. They are there so this table can be diffed against theirs row by row — every row on the pages read on 2026-09-11 matches. Energy is gained on fast moves and spent on charged moves. Every move name opens its own page with the damage window and every other form that learns it — or browse all moves.