Best moves

Glastrier

Movepool

2 fast and 3 charged moves, elite / legacy included. Ranked by damage per second (fast) and damage per energy (charged), both with this form's x1.2 STAB applied where it earns it.

Best moveset20.3 DPS

normalTackle

iceAvalanche

10 x Tackle per Avalanche · 7.5s cycle · 152 power with STAB

#216.1 DPS

normalTackle

iceIcy Wind

7 x Tackle per Icy Wind · 7.0s cycle · 113 power with STAB

#315.9 DPS

normalTake Down

iceAvalanche

7 x Take Down per Avalanche · 9.5s cycle · 151 power with STAB

Fast moves

Move	Type	Power	Energy	Duration	DPS	EPS	Att DPS	Def DPS	PvP	Source
Tackle	normal	5	+5	0.5s	10.00	10.00	2.0	10.0	3 / 3 / 1t	standard
Take Down	normal	7	+8	1.0s	7.00	8.00	2.3	7.0	5 / 8 / 3t	standard

Charged moves

Move	Type	Power	Energy	Duration	DPS	DPE	Att DPS	Def DPS	PvP	Source
Icy WindSTAB	ice	65	-33	3.5s	22.29	2.36	11.8	18.6	60 / 45	standard
AvalancheSTAB	ice	85	-50	2.5s	40.80	2.04	18.9	34.0	90 / 45	standard
Bulldoze	ground	80	-50	3.5s	22.86	1.60	14.5	22.9	45 / 45	standard

STAB marks moves that share a type with this form (x1.2 damage), and the DPS and DPE columns above already have that x1.2 in them — so a STAB move and a stronger-on-paper neutral move can be compared straight down the column, which is how the best-moveset cards rank them too. Power and Duration stay raw; hover a DPS or DPE figure to see the arithmetic. Att DPS and Def DPS are the two columns pokebattler.com prints in the same table, reproduced exactly: both are raw with no STAB, Def DPS is power / duration, and Att DPS is power / (duration + 2s), the gym move delay. They are there so this table can be diffed against theirs row by row — every row on the pages read on 2026-09-11 matches. Energy is gained on fast moves and spent on charged moves. Every move name opens its own page with the damage window and every other form that learns it — or browse all moves.