Best moves

Torterra

Movepool

3 fast and 5 charged moves, elite / legacy included. Ranked by damage per second (fast) and damage per energy (charged), both with this form's x1.2 STAB applied where it earns it.

Best moveset24.8 DPS

groundMud-Slap

grassFrenzy Plant

4 x Mud-Slap per Frenzy Plant · 8.5s cycle · 211 power with STAB

#223.4 DPS

groundMud-Slap

grassSolar Beam

8 x Mud-Slap per Solar Beam · 17.0s cycle · 398 power with STAB

#323.3 DPS

grassRazor Leaf

grassFrenzy Plant

8 x Razor Leaf per Frenzy Plant · 10.5s cycle · 245 power with STAB

Fast moves

Move	Type	Power	Energy	Duration	DPS	EPS	Att DPS	Def DPS	PvP	Source
Razor LeafSTAB	grass	13	+7	1.0s	15.60	7.00	4.3	13.0	9 / 4 / 2t	standard
Mud-SlapSTAB	ground	19	+13	1.5s	15.20	8.67	5.4	12.7	11 / 10 / 3t	standard
Bite	dark	6	+4	0.5s	12.00	8.00	2.4	12.0	4 / 2 / 1t	standard

Charged moves

Move	Type	Power	Energy	Duration	DPS	DPE	Att DPS	Def DPS	PvP	Source
Frenzy PlantSTAB	grass	100	-50	2.5s	48.00	2.40	22.2	40.0	100 / 45	elite / legacy
Sand TombSTAB	ground	60	-33	4.0s	18.00	2.18	10.0	15.0	40 / 40	standard
Solar BeamSTAB	grass	180	-100	5.0s	43.20	2.16	25.7	36.0	150 / 80	standard
EarthquakeSTAB	ground	140	-100	3.5s	48.00	1.68	25.5	40.0	120 / 65	standard
Stone Edge	rock	105	-100	2.5s	42.00	1.05	23.3	42.0	100 / 55	standard

STAB marks moves that share a type with this form (x1.2 damage), and the DPS and DPE columns above already have that x1.2 in them — so a STAB move and a stronger-on-paper neutral move can be compared straight down the column, which is how the best-moveset cards rank them too. Power and Duration stay raw; hover a DPS or DPE figure to see the arithmetic. Att DPS and Def DPS are the two columns pokebattler.com prints in the same table, reproduced exactly: both are raw with no STAB, Def DPS is power / duration, and Att DPS is power / (duration + 2s), the gym move delay. They are there so this table can be diffed against theirs row by row — every row on the pages read on 2026-09-11 matches. Energy is gained on fast moves and spent on charged moves. Every move name opens its own page with the damage window and every other form that learns it — or browse all moves.