Best moves

Shiftry

Movepool

4 fast and 4 charged moves, elite / legacy included. Ranked by damage per second (fast) and damage per energy (charged), both with this form's x1.2 STAB applied where it earns it.

Best moveset22.8 DPS

darkSnarl

darkFoul Play

4 x Snarl per Foul Play · 6.0s cycle · 137 power with STAB

#222.5 DPS

darkSnarl

grassLeaf Blade

3 x Snarl per Leaf Blade · 5.5s cycle · 124 power with STAB

#321.6 DPS

grassRazor Leaf

grassLeaf Blade

5 x Razor Leaf per Leaf Blade · 7.5s cycle · 162 power with STAB

Fast moves

Move	Type	Power	Energy	Duration	DPS	EPS	Att DPS	Def DPS	PvP	Source
Razor LeafSTAB	grass	13	+7	1.0s	15.60	7.00	4.3	13.0	9 / 4 / 2t	standard
Feint AttackSTAB	dark	11	+10	1.0s	13.20	10.00	3.7	11.0	6 / 6 / 2t	standard
SnarlSTAB	dark	11	+13	1.0s	13.20	13.00	3.7	11.0	5 / 13 / 3t	standard
Bullet SeedSTAB	grass	7	+13	1.0s	8.40	13.00	2.3	7.0	5 / 13 / 3t	elite / legacy

Charged moves

Move	Type	Power	Energy	Duration	DPS	DPE	Att DPS	Def DPS	PvP	Source
Leaf BladeSTAB	grass	70	-33	2.5s	33.60	2.55	15.6	28.0	70 / 35	standard
Foul PlaySTAB	dark	70	-50	2.0s	42.00	1.68	17.5	35.0	65 / 40	standard
Leaf TornadoSTAB	grass	45	-33	3.0s	18.00	1.64	9.0	15.0	45 / 40	standard
Hurricane	flying	105	-100	2.5s	42.00	1.05	23.3	42.0	110 / 60	standard

STAB marks moves that share a type with this form (x1.2 damage), and the DPS and DPE columns above already have that x1.2 in them — so a STAB move and a stronger-on-paper neutral move can be compared straight down the column, which is how the best-moveset cards rank them too. Power and Duration stay raw; hover a DPS or DPE figure to see the arithmetic. Att DPS and Def DPS are the two columns pokebattler.com prints in the same table, reproduced exactly: both are raw with no STAB, Def DPS is power / duration, and Att DPS is power / (duration + 2s), the gym move delay. They are there so this table can be diffed against theirs row by row — every row on the pages read on 2026-09-11 matches. Energy is gained on fast moves and spent on charged moves. Every move name opens its own page with the damage window and every other form that learns it — or browse all moves.